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The Ultimate Breakfast Smoothie

Written by admin on May 2nd, 2007 | Filed under: vegetarian recipes

Whether for an energy kick or a nutrition boost, smoothies are a great snack and are easy, quick, and inexpensive to incorporate in your daily diet.

This recipe calls for a mix of fresh and frozen fruit, flaxseeds, and whey protein powder for an optimum fitness punch. Be sure to combine different fruits for different tastes and textures. Smoothies can make a great breakfast replacement, afternoon pick-me up snack, or just anytime you want a quick and nutritious drink. Read on for recipe details.

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4 Responses to “The Ultimate Breakfast Smoothie”

Ginene, on May 2nd, 2007 at 11:58 pm Said:

I love smoothies! My favorite is strawberry mixed with pineapples or pinacoladi(?)
Samantha, on May 3rd, 2007 at 7:13 pm Said:

Hey! Thanks for the link. I have a photo on this smoothie on my blog too.
I usually use banana, raspberries, strawberries, and calcium fortified OJ in mine. I do mix it up depending on the seasons.
BTW, cool site!
m38967, on May 3rd, 2007 at 8:04 pm Said:

Thanxs Samantha: I am on my way to GNC to get some whey protein powder. Where do you get yours?
Samantha, on May 3rd, 2007 at 11:42 pm Said:

I get mine at Sunflower Market. I think that it local to Arizona and New Mexico. But the brand, I think that you can get at other health food stores.
It is Solgar- Whey to Go. I get the Natural Vanilla Bean flavor. I also know that Hi-Health has a good protein powder with no added sweeteners that tastes almost a good (I am picky:))