Veggie Blog

In honor of National Vegetarian Week, i have prepared a new worksheet detailing major nutrients and the corresponding vegetable or fruit source. The idea came to me primarily to help new vegetarians stick with the diet, as it can be hard at first, if one doesn’t plan their meals correctly and or doesn’t vary their menu to satisfy the required daily amount of necessary nutrients. N.V.W starts on Monday May 21 and runs through May 27th. Visit the Vegetarian Society for more details. If my worksheet is helpful to you, please feel free to leave me a comment about it. Happy N.V.M. to all.