Written by admin on May 8th, 2008 | Filed under:
News
I used to gain weight up to 12 kilos and I can lost 12 kilos that I gained within 3 months, what can I do? I stopped eating carbohydrate and sugar. It’s exactly the rule of Atkin, Atkin rule is that if you want to diet and lose weight, you have to stop eating carbohydrate and sugar because carbohydrate is the food nutrition which will give you the energy to do things but since you stop eating it, the body will use the fat in your body while you’re doing the activities instead.
The pros are that you can lose the weight very fast and I can eat some other things I want like steam chicken or anything except carbohydrate and sugar. But the cons are that I feel tired all the time, I feel like I have no energy and I walk like a zombie. Anyhow, after losing weight with the Atkin’s rule, you have to be careful not to come back and eat a lot of carbohydrate, otherwise you will gain weight back again very fast because your body hasn’t got the carbohydrate for long time, so they will absorb it and keep it to your body.
Anyway, many nutritionists claim that atkin’s rule is not good for health and they think diet is very easy by just not eating more calories than you’re losing it by doing activities.
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Written by admin on May 8th, 2008 | Filed under:
Healthy food
Japanese people have long lives because of their good eating habits. The people of Japan live love lives and have a low rate of heart disease. So we will find out what Japanese food is and what the eating habit of them is.
Japanese food is mainly containing with rice and soup. In every meal of Japanese people will contain with rice and soup. The three main ingredients of the Japanese soup are Shitake mushroom, dried bonito and kelp. Besides from rice and soup, Japanese people also eat the side dish which is containing with tofu, salad, seafood and meat.
Beverage is also important and Japanese people love to drink sake. Sake is the Japanese whiskey in which the ingredients are rice and mochi. Sake should be consumed soon after the production in order to maintain the quality of the nutrition. One more popular beverage of Japanese people is tea. Japan is the country who plants the tea and exporting to other countries. Japan is popular in the quality tea and Japanese people always drink it.
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Written by admin on May 8th, 2008 | Filed under:
Tips
Stress is the most common symptom which can harm people’s health and it’s the no.1 symptom in the world which causes people to be sick. But before we get rid of the stress, we have to know first why we get stress, for me I get stress from work and I think other people are same as me. Nothing can cause stress to people more than working. Work always comes with problem and when you go to see the doctor, they say the same that you have to stop working if you don’t want to worsen your health but no one can do that. We can’t stop working if we want to provide our living.
Since we can’t stop working, we have to find other way to get rid of stress. First we have to know that the stress occurs between the person and the environment surrounding you. Stress can affect both physical strength and general health. The most basic thing which you can do to get rid of stress is that taking a deep breath and taking a break at least 5 minutes in every hour.
The nationality which have most stress due to work is Japanese people, they work very hard if compare with other nationalities but they are still the group of people who live longer than the people from other nationalities. Why can they do that? We will find out in next post.
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Written by admin on Apr 30th, 2008 | Filed under:
Vegetarian Diet
Did you know that you can eat a tasty burger without eating meat at all? Well I can tell you that you can and I can ensure you that they taste betters than a meat burger. You can make these tasty burgers in many ways, for example with nuts, potatoes, soy, vegetables, mushrooms and eggs. I can guarantee a very tasty result which we blow away your average meat burger. Not are you eating healthier but you also protect animals and support the environment. Veggie burgers are not a new invention because the first veggie burgers were actually made way back in 1982 so next time when you feel hungry for a burger try a veggie burger. Now you can even buy them at Burger King.
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Written by admin on Apr 20th, 2008 | Filed under:
vegetarian recipes
The skinny bitches who wrote “skinny bitch” have now sold over 850,000 copies of their diet veggie book. They also report that Victoria Beckham has bought the book so if she bought the book it has to be good right?
They have now made a sequel to their first book called skinny bitch in the kitch. This book is also doing well and despite the ridicules name the book actually sells very good. The books show you healthy veggie recipes and talks about how bad the average person is eating today. So if your belly is getting big and you feel like going veggie style all the way, you better read these books first.
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Written by admin on Apr 11th, 2008 | Filed under:
Celebrity,
Good Health Product,
green living
Paul McCartney was recently interviewed by ITN News about how veganism can help saving the planet. Did you know that Paul McCartney has been a veggie for over 30 years now? He however claims that the US has now admitted cattle rearing are devastating the planet. He wants people to listen and understand. Paul McCartney’s wife is also a veggie and according to Paul, his wife managed to turn the whole family into veggies!
Paul also talks about that being a veggie is clearly better for your health and claims that if humans not start to change the way they eat there will be catastrophic for the planet. Paul’s firs thought is about the children of the future because if we continue like this it could be harmful to them.
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Written by admin on Apr 11th, 2008 | Filed under:
Service
I still remember the time when I was at the college, it was the fun time but also made me stress when there were too many essays to do or reading tons of books for final exam. I have to write custom essay and most of the time I had to spend time till late to finish it because I always postponed it. Academic essay is the must thing that all students have to do when they attend the college. It also annoyed me when I have to do essay editing because it was not ok for the lecturer, so I had to do it again and again.If I could rewind I will use the service of custom writing to help me out since they guarantee in the quality of writing and help the students to finish all writings on time. Too bad for me that I found this site service a bit too late.
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Written by admin on Apr 7th, 2008 | Filed under:
vegetarian
Do you feel like you might want to be a veggie? Or maybe you want to try something different and be a part of something to save the future of earth’s animal life. If you ever think about these things you should take the step and be a man and try to be a veggie. I know many people love to eat meat but now in 2008 we actually have so many vegetable and veggie products that we feel we don’t need meat anymore. The veggie test goes like this. Ask yourself if you want the earth to have a long life. Then ask yourself if you want your children to grow up in a nice environment, for the last questions you have to ask yourself “would I give up meat to save the future of the earth’s climate problem and my children”. If you answer yes to these questions or even just to one of them I recommend that you become a veggie.
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Written by admin on Apr 7th, 2008 | Filed under:
Service
People are more taking care about their health than before. As you can see that the vegan food becomes popular because people prefer to have good health. Due to this attitude, the employment in medical career is needed. Pharmacy technician is also one of the medical careers which is required by many hospitals. What’s more, you can use this knowledge about medical for any other business, not only to be a nurse or a doctor.
Pharmacy tech is the job which is suit with someone who loves to service others. If you like it and you think you suit with this job, it’s not too late for you to apply for the medical career training in order to be a pharmacy tech in the future. Also that this pharmacy tech job can make you earn a lot of money each year, so pharmacy technician salary is also another reason that you should consider if you want to apply for this job but first thing you have to think about is not salary but taking care of the patients.
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Written by admin on Apr 7th, 2008 | Filed under:
vegetarian,
vegetarian quotes
Vegatism is a philosophy that says people should not hurt animals in any way. This is like a lifestyle of the vegans who choose to live their life without using any products that comes from animals, like milk, eggs, meat, cheese, etc. Vegans also don’t use clothes which are made from animal skin or make-up and stuff like that which has been tested on animals. Vegans eat however a lot of soy products to gain proteins and of course a lot of vegetables. The average Vegan is also healthier than the average non-vegan. This is because a vegan eats a lot better food then a guy who eat his lunch at Burger King etc.
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