Veggie Blog

Alicia Silverstone, a 30-year-old actress who is proudly present that she is a vegan and it totally change her life to be better and she also claimed that she has more energy since being a vegan.

Silverstone worked with PETA, the organization to protect the animal rights, by shooting the video of vegetarian. It sounds normal but a little bit too special because she is naked in this video. This video is made in order to let people know that how being a vegan do to the body same as Silverstone. She used to be a big girl, but look at her now. She’s in good shape and stunning in the video since she is being a vegan.

This video will be shown more often in some state like Texas since it is one of the unhealthiest states in America in order to inspire and encourage people to eat healthy food.

This ads becomes popular overnight with the stunning body of Silverstone and also it can gain a lot of attention from many people.

Natalie Portman is a vegan actress. She believes in the right of the animals. Not only the she doesn’t eat anything alive but she also do things to prove to the world that she is a vegan. She does the shoe line with Te Cesan that is vegan.

Besides from the kindness of her in lives of animals, she’s also smart who graduated from Harvard University with honor. She can prove that the movie stars are not stupid which we can say that she is a proud of Hollywood.

According to the shoe line she has created with Te Cesan, 5% from the sales will be given to the charity. This shoe line is like the symbol of being a vegan and vegans are proud of it. All girl vegans shouldn’t miss to have one.

Anyhow, if you are not vegan like Natalie Portman, you can do the charity with them by buying the shoes. And why not to buy them because even Natalie Portman still wears them too.

Except this time it’s for the animal activists at PETA.

Christina Aguilera has bared it all for the animal rights group PETA, for an upcoming Christmas ecard. It’s part of the larger campaign to end fur use and Christina wants to spread the message that buying fur and wearing fur sucks!

Christina who has been vegetarian since the age of 15, joins the ranks of Pamela Anderson and Alicia Silverstone who have also showed up with their birthday suits for a good cause.

I coudn’t find a picture of the X-Mas ecard, but as soon as i do, i will post it for you to see.

Photo: [Flickr]

This is a good question and one i often see in online forums and message boards. I myself do take a multi-vitamin daily and have since before becoming a vegetarian, as i feel sometimes, on certain days, i may not eat a balanced meal. So the vitamin supplement makes for up for incomplete, lost, or missed nutrients. Vitamin B-12 is one, vegans (those that do not consume dairy), need to be especially mindful of, as it is only found in animal-based protein. On my research for this entry on Vitamin B 12, i found this article that does a good job of explaining the importance and also the consequences of a Vitamin B12 deficiency, the author states that “it would be better for the lactose-ovo-vegetarian to rely on low-fat dairy products for their source of B12. Vegetarians who use a B12 supplement should ensure that it contains an active form of the vitamin-namely, cyanocobalamin or hydrodynamical”. A B12 supplement of five micrograms taken daily is probably adequate. Some suggest that B12 supplements should be thoroughly chewed for better absorption.”

Save-This-Recipe Round-Up – Fatfree Vegan Kitchen

Oh my deliciousness, Fat Free Vegan asked her readers a few weeks ago, to try and make some Pumpkin Croquettes, but to replace the pumpkin with some other ingredient. The entries piled in and some juicy delish creations were chanelled. Including a red beans and rice croquette, a Southern black-eyed pea croquette, a Thai peanut croquette, and over a dozen more. Really interesting mix of ingredients were chosen.

Visit the vegan croquettes page to see them all, pics and recipes included.