Veggie Blog

After following the 10 Day Detox Diet routine you will gain renewed physical vigour, mental alertness, emotional strength and an improved zest for life. This is not a rigid, inflexible routine with hard and fast rules. This is a model 10 day plan that you can use to start-up your own process. You can make changes to the routine as you carry on and find out what agrees with your body until such time you establish a routine that works perfectly for you. Experience these benefits after the 10-day detox: * Increased energy * Clearer skin, healthier hair * Higher resistance to cough/colds/flu/infections due to healthier immune system * Mental focus/concentration greater than before * No problems in bowel movements, bloating * Healthier digestive system * No more chronic headaches/migraines * No further feelings of body pains, weakness and fatigue It’s time to get your mind and body back to maximum performance!