Veggie Blog

THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

Ian K. Smith, M.D. is the #1 bestselling author of The Fat Smash Diet and Extreme Fat Smash Diet. He has appeared on the Rachael Ray show, is the diet expert on VH1’s “Celebrity Fit Club”, is a medical contributor to many network news programs such as ABC’s “The View” and “The CBS Early Show”, and the creator of the national weight loss initiative “The 50 Million Pound Challenge”.