Veggie Blog

Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame.

From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink, every day your body is bombarded with chemicals that can alter the way your body works, affecting its natural processes and capacity to heal and maintain vibrancy. Even though we are built to handle foreign substances effectively, our liver and other organs simply cannot cope with today’s glut of toxins, many of which are too foreign and toxic for our bodies to manage well. Ultimately this toxic overload can cause premature aging, weight gain, and a body prone to disease.

The Detox Strategy introduces us to the revolutionary RENEW program—Reduce, Eliminate, Nourish, Energize, and Wellness—which helps reverse the effects of aging and rejuvenate the body and mind. The program offers a holistic approach to protecting and nurturing your body’s innate purification physiology, resulting in a higher quality of life, more energy, and longevity.

The Detox Strategy includes a detailed herbal supplement plan for gently flushing out harmful toxins—including heavy metals like lead and mercury—plus delicious original recipes for nourishing meals that further promote detoxification. It provides an in-depth explanation of essential cleansing concepts that are researched and clinically proven and provides you with the necessary tools to live in a purer, more energized body. Brenda Watson wants you to know the truth about your body to help you live a longer and healthier life, and this easy-to-follow program can help jumpstart your system on a path to optimum wellness.