Why Japanese people have long lives
Japanese people have long lives because of their good eating habits. The people of Japan live love lives and have a low rate of heart disease. So we will find out what Japanese food is and what the eating habit of them is.
Japanese food is mainly containing with rice and soup. In every meal of Japanese people will contain with rice and soup. The three main ingredients of the Japanese soup are Shitake mushroom, dried bonito and kelp. Besides from rice and soup, Japanese people also eat the side dish which is containing with tofu, salad, seafood and meat.
Beverage is also important and Japanese people love to drink sake. Sake is the Japanese whiskey in which the ingredients are rice and mochi. Sake should be consumed soon after the production in order to maintain the quality of the nutrition. One more popular beverage of Japanese people is tea. Japan is the country who plants the tea and exporting to other countries. Japan is popular in the quality tea and Japanese people always drink it.
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