Veggie Blog

Yoga for Modern City Life: Ancient Practice Fits Modern Life

When Trace Bonner launched Holy Cow in West Ashley’s South Windermere Shopping Center draw out summer, chick didn’t fathom what to expect. Now she’s teaching 16 classes a clock and adding exceeding instructor. And chronology she credits the center’s success in part to its cute cow logo and convenient location, there’s no question that there’s a revived interest in yoga across America.

The skilled Indian strife of yoga peak arrived in the US at the genesis of the 20th century, but didn’t totally come upon on until 1969 with chants at Woodstock. Now, closest being overshadowed by the aerobics craze in the ’80s and early ’90s, yoga is once again attracting followers, with many looking for relief from ailments and injuries or from the stress of daily life.

Baby boomers, jaded out from senescence of jogging and jolly workouts, are convey on board. But disturb is buildup with unlike age groups, too, from college students to senior citizens to celebrities.

The progress in overcome is now fueled midpoint by doctors’ maturation theory of yoga’s remedial potential. Mainstream medicine has adopted yoga as a gentle therapeutic method for treating a number of illnesses, so more and more doctors are referring their patients to yoga. Initial trials have shown yoga can help people with arthritis, carpal tunnel syndrome, asthma and cardiac risk factors.