Veggie Blog

My Best Salad Recipe

Okay so I made a suggestion for a delicious salad you can serve your friends and family. Hopefully this will make them decide to be a veggie because the taste is simply amazing!

Ingredients:
• 2 bunches spinach, rinsed and torn into bite-size pieces
• 4 cups sliced strawberries
• 1/2 cup vegetable oil
• 1/4 cup white wine vinegar
• 1/2 cup white sugar
• 1/4 teaspoon paprika
• 2 tablespoons sesame seeds
• 1 tablespoon poppy seeds

The progress to make this is very easy. Simply get 2 bowls and take the spinach and strawberries in one of them, than you take everything else in the other one. Mix everything well in both bowls then you get your salad bowl and pt the spinach and berries on the bottom while you take the other ingredients on top of it. This is fast and easy and will make you literally scream for more.

Scientists working in Madagascar found the largest frog which has ever lived. The fossil was in 75 pieces when they found it and it was put together by Susan Evans of University College London. Susan Evans claims that the frog fossil was around 70 million year old and when the frog was alive it was as big as a beach ball. 41 CM high and bared the weight of 4.5 KG. This is amazing for a frog and the students of University College London were very surprised by its size. They are now doing more research of the frog fossil to see if they can dig out more information.

Broccoli: Basic Information

Broccoli is a vegetable in the Cabbage family and it is full of healthy vitamins, especially vitamins A, D and C. On Broccoli we only eat the tops because the button and the root are really hard and not tasty. Many families use broccoli everyday and it is very important to get your kids to eat Broccoli. Broccoli can and are being used in tons of different food courts around the world.

Broccoli also do not like if it is to hot so Broccoli often grow in colder places where the temperature is lower. So if you plan to grow this vegetable yourself be aware that you don’t grow it in a hot place.

When we don’t have enough calcium in our blood, our bodies will take calcium directly from our bones and make our bones weaker. From this we will loose a lot of strength from our bones and even damage our skeleton. The best way to solve this problem is by eating right. We need to eat more vegetables, D vitamins and magnesium for example. This will make our body absorb more calcium so that we don’t break down our skeleton. The best products for this are dry beans, tofu, soymilk and dark green vegetables such as broccoli, kale, collards and turnip greens. So as you see, you don’t have to eat meat to keep your skeleton strong and gain proteins. You can find all the nutrition you need in a simple veggie diet.

Hey did you know that you have a much bigger chance for getting diseases like cancer for example if you eat meat? This has been re-searched on by many people around the world and they have found out that people who don’t eat meat has a bigger chance to get diseases than the people who are veggies. This is especially for raw and read meat though. If you however care for your health you should go over to be a veggie. We don’t live in the 1800’s anymore guys. There are now tons of delicious products for veggies to eat. My best tip is to try it for 1 month and see how you feel about it, 9/10 people actually feel better about themselves as a veggie than a meat eater.