Veggie Blog

Aurasa Yoga One is a guided exploration of yoga. When coupled with the technological advances found in the Kindle, Aurasa Yoga One becomes a completely self-contained yoga class that allows you to take your yoga with you and practice at your convenience – whether on the road or in the comfort and privacy of your own home.

Aurasa Yoga One has been carefully crafted to assist you in developing your own personal expression of yoga. A self-directed practice helps you to realize an improved level of independence and convenience in your study and practice of yoga. Your personal practice allows you the luxury of tailoring your practice to accommodate your emotional and physical state, and to meet the changing needs of your personal schedule. More importantly, perhaps, the study and practice of Aurasa Yoga One will help you to define, create and establish a regular yoga practice that truly becomes your own. Ultimately, you’ll find that your home practice constitutes the very foundation for realizing the true benefits of yoga.