Veggie Blog

There are several types of vegetarians, figure out what kind of vegetarian you are or if you are not vegetarian but interested to be. Here are the alternatives:

1. Vegan – this type of vegetarian is the strictest one. They will not eat any kind of meat or animals also the food which contains with animals product like eggs or cheese. They are totally 100% free from animals.

They also don’t use anything in their which have the death of the animals involves like crocodile bag, fox scarf, the experimental on animals for cosmetics and others. If all people in the world become a vegan, there will be 100% right on animals. Most of the vegan has been inspired from the love in animals and they feel that they make a sin by eating animals.
2. Fruitarian – is the group of people who eat only fruit and vegetable which are already classified as fruit and vegetable such as banana, mango, avocado and others.
3. Raw or Living Food Diet – a group of people who eat raw food without cooking. They believe that the process of cooking like fry, boil, steam and others will lessen the nutrition of the vegetable. But there is an exception for some kind of vegetables which are needed to be cooked in order to be easy to digest but mostly they eat raw.
4. Lacto Ovo Vegetarian – a group of people who don’t eat meat but eat eggs and milk.
5. Lacto Vegetarian – is almost the same with Lacto Ovo Vegetarian but they just only don’t eat eggs or any foods which contain with eggs. They drink milk also.
6. Macrobiotics – this kind of vegetarians is mostly for someone who needs to be diet. They don’t eat any meats but seafood. Most of the vegetables they eat are the vegetable which has contain no sugars and carbohydrate.