Stress is the symptom to harm your health
Do you know what the symptom of any disease in the world is? It’s the stress. You don’t know how strong the stress feeling can harm your health. Stress feeling can also connect to your body and health, the more you feel stress the more your body will feel tired as well. This is the thing that doesn’t have to take the professional to answer it but you can also feel it with yourself.
For example, when you have a fight with your girlfriend or boyfriend, after that do you feel tired and want to fall asleep? That’s the example of how the stress can harm your health. The job is the basic aspects where we can get the stress from, so if you want to have good health you have to control your stress. I know it’s not easy to take away the stress, that’s why they have the sport, hobby, meditation and other things nourishing in the world. They are for people to relax their mind or convince the mind to focus to something else in order to get rid of stress.
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