Posts Tagged ‘book about detox’

Protecting yourself by Detox with Oral Chelation

by on Sunday, September 16th, 2012

EDTA chelation therapy has been shown to improve blood circulation, lower blood pressure, and remove toxic heavy metals from the body. In a day and age where astonishing new advances in medicine are made almost daily, and our vision of the future of medicine borders on the miraculous, this overlooked, inexpensive, and often misunderstood form of therapy offers us the hope that we can all live longer, healthier, and happier lives right now.

This book is a must for anyone who is breathing the air, eating the food, and drinking the water on this incredibly polluted planet. For those who are no longer able to breathe, eat and drink, this book is unfortunately too late. Although we can not seem to stop the merciless polluters or activate the slow to respond governments at this point in time, this book offers a powerful way for us to protect ourselves from the all encompassing pollution that is poisoning our enzyme systems so that we can not heal or repair, depleting brain function in everyone, contributing mightily to autism, depleting our ATP energy production systems, accelerating the aging process and ultimately our physical, emotional, mental, and spiritual joy in life. Chelation is not only a reasonable self-defense or nice prevention idea; it is a must for the survival of our endangered human species.

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A Guide for Guys Sexual Detox

by on Friday, September 14th, 2012

In this book, I hope to help you reorient your understanding of sex, both in the big picture and in the act itself, according to God’s plan for this great gift. I want to help you detox from all the junk you’ve seen, all the lies you’ve believed. This is not an easy process. It is rarely a quick process. It involves a letting go of old realities and an embrace of a new normal. To be willing to go through it you need to see how bad your current situation really is, and how the path you are on leads no place good. You need to see that the path of porn leads only to more isolation, guilt, alienation, and pain. Whether single or married, such a reset to normal is the only thing that can ever equip you to become a pure, loving, attentive, sacrificial husband.

But you already know you need to change. Few Christian men indulge in porn without realizing they need to quit. Every Christian guy who looks at porn wants to stop, but many of us want to stop just a little bit less than we want to keep going. The problem isn’t knowledge-it’s desire and ability. So sin prevails.

Here’s a promise. You’ll never stop until you begin to see the monstrous nature of the sin you’re committing. You’ll never stop until the sin is more horrifying to you than the commission of the sin is enjoyable. You’ll need to hate that sin before you can find freedom from it. That means you need more grace. You need to cry out to be changed and to see the monstrous nature of this sin. And then you need to behave in faith that God will meet you with grace as you act to cut off the porn and begin the reset.–Tim Challies

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The Simply Foods Detox Manual by Natasha Kyssa

by on Wednesday, September 12th, 2012

When governments collapse, human philosophies fail and your life is crashing down around you, Rediscovering the Kingdom will become your guide through the treacherous storms of the 21st century. All of the past ideologies have failed; humanism, communism, totalitarianism, fascism, socialism and even democracy. This is a philosophy, an ideology that will not fail, for it was born in the heart of God Himself. As Dr. Munroe unveils the reality and the power of the Kingdom of God, you will be challenged to the core of your religious soul as you discover realities that few have seen, let alone talked about. Rediscovering the Kingdom will defy almost every concept you have about religion as it shifts the focus away from religion towards the ultimate issue – the Kingdom of God. In this book you will discover: The keys that make the Kingdom function in your life. Why governments and world leaders continue to fail us. Why religion can never fulfill your deepest desire. Why power is the pursuit of all mankind. The present and future reality of the Kingdom among us. The original message and purpose of Jesus.

Book: The Simply Foods Detox Manual by Natasha Kyssa
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21 Day Detox by Richard DeAndrea

by on Sunday, September 9th, 2012

This guidebook is a complete step-by-step easy to follow program that gives you everything you need from shopping lists, dessert recipes to meditation techniques to get you through a simple cleanse that is good for every body.

Dr. DeAndrea is Chiro-Medical Groups resident Naturopathic Physician. His approach focuses on self-care and holistic living. He believes that health is fostered when the proper environment is created for healing. His contribution to the Integrative team approach at the center emphasizes nurturing the body’s innate intelligence for wellness.

In an effort to find evidence for alternative treatments Dr. DeAndrea has studied and practiced everything from traditional folk medicine to hyperbaric oxygen therapy. He received a naturopathic medical degree from the American Naturopathic Medical Association for a five year pilot research project that established “Nutritional Medicine” as a standard of treatment in the Los Angeles County Head Start Programs. He was awarded the Los Angeles Outstanding Community Service Award by the Training and Research Foundation in 1995 and 1996 for teaching the fundamentals of self-care to the families and children of the Watts community.

Book: 21 Day Detox by Richard DeAndrea
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The 4 Day Detox by Ian K. Smith

by on Friday, September 7th, 2012

Quick changes can feel exciting, especially when a diet promises a fresh start in just a few days. The 4 Day Detox by Ian K. Smith, M.D., was published as a short introduction to his larger The 4 Day Diet program. Before treating its promises as practical health advice, it helps to understand what the book actually contains—and what the evidence says about detox diets.

What is The 4 Day Detox?

Macmillan identifies this title as a 32-page e-book first released in 2010. According to the publisher’s description, it presents the initial four-day module from The 4 Day Diet. The author puts particular emphasis on preparing mentally for changing eating habits, rather than treating motivation as an afterthought.

The word “detox” is central to the marketing. The book promises a cleaner system, greater energy and fast weight loss. These are publisher claims, not independently established outcomes. The short format also means that a reader seeking a complete, long-term eating plan may need a more comprehensive resource.

Can four days really detox the body?

Healthy kidneys and the liver continually process and eliminate many substances without a special diet. The US National Center for Complementary and Integrative Health (NCCIH) reports that a review found no compelling evidence that commercial-style detox diets remove toxins or provide sustainable weight control.

A change in the number on the scale after a few restrictive days does not establish that toxins have been removed. Reduced calorie intake, fluid shifts and changes in food volume can all contribute. Restrictive programs can also leave people hungry or short of nutrients, particularly if they cut out entire food groups.

What is worth taking from the book?

The most useful theme may be its focus on commitment and mental preparation. Planning meals, noticing habits, making realistic changes and considering how to maintain them can all be valuable—without adopting the detox explanation. The NIDDK guide to choosing a weight-loss program encourages readers to look for sustainable, evidence-based strategies rather than impressive short-term promises.

Anyone who is pregnant, has diabetes or kidney disease, takes medicines affected by food intake, or has experienced disordered eating should seek individual advice before considering restrictive dietary plans.

Is it still worth reading?

As a snapshot of diet publishing and motivational coaching, it has a place. For everyday nutrition decisions, read it critically and consider a current resource that focuses on balanced meals and long-term routines instead.

More on Veggie-Blog: Gentle Detox Habits vs. Harsh Cleanses and What Your Body Already Does to Clean Itself.

Book: The 4 Day Detox by Ian K. Smith

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