The Detox Mono Diet by Christopher Vasey
This book is a portmanteau, to borrow a handy word from Lewis Carroll, and misuse it slightly. It’s two books packed into one. There’s the real book, The Detox Mono Diet, and within it the entire text of Johanna Brandt’s classic The Grape Cure.
An introduction to the healing effects of fasting using just one type of food:
Includes Johanna Brandt’s grape cure with the author’s advice and commentary
Explains why mono diets are so effective at cleansing and restoring the internal cellular environment
Shows how to interpret your body’s signals to adapt the diet to your unique needs
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