Vegetarian Lifestyle Care about others and Respect for Mother Nature
The YOGA of POOL – Secrets to becoming a Champion in Billiards and in Life, by Paul Rodney Turner, the inventor of the Billiard Aim Trainer, takes you on a journey to championship level billiards and self discovery as he reveals essential ingredients to winning pool and becoming and a better person in the process.
From the creator of the bestselling “Office Yoga” comes the ultimate guide for harried travelers and commuters, with 50 tips and techniques for relaxation and rejuvenation.
Ease the aches, ease the pains, and ease on down the road. From the creator of the best-selling Office Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. The removable guide in back is especially useful for frequent fliers, outlining stretches perfectly suited for small spaces. Packed with playful illustrations by Frank Montagna, Travel Yoga offers a host of techniques guaranteed to soften any landing.
Darrin Zeer spent seven years in Asia studying the Eastern arts of healing. An advocate for a more balanced workplace, he has appeared in Time, on NPR, and in hundreds of other media outlets. He lives in California.
Frank Montagna is a Los Angeles–based illustrator whose work has appeared in New York Magazine, the Wall Street Journal, Cosmo Girl, Modern Bride, and several other publications and books
This is a book of funny and poignant autobiographic stories, as a yoga practitioner and teacher as well as a human being. The yoga stories include rooming with the world’s creepiest human at a yoga retreat, taking a session with the Yoga Nazi, adopting a dog under false pretenses, and battling the elements in Central American jungles. Other stories include making an ill-fated werewolf movie at age 11, dealing with a mob super in New York, and attending a horrifying toxic cookout in Massachusetts.
This extraordinary book clearly outlines and discusses the methods for transforming both body and mind through the highest forms of tantric practice. Highest Yoga Tantra is the pinnacle of tantric systems found in the Tibetan Buddhist tradition.
– Part One discusses the practices common to sutra and tantra.
– Part Two presents the generation stage of Highest Yoga Tantra.
– Part Three covers the entirety of the completion stage yogas (i.e., physical isolation, verbal isolation, mental isolation, illusory body, clear light, and union).
– Part Four compares the Kalachakra and Guhyasamaja stages of completion.
Spiritual power demands physical health and the contemporary Western practitioner can learn much from the ancient tradition of yoga. Yoga, meaning “union,” is a multi-dimensional discipline designed to help the individual attain health, serenity, focus, and, ultimately, union with the Divine. In the words of one master, Aleister Crowley, “Magick is a Pyramid built layer by layer. The work of the Body of Light-with the technique of Yoga, is the foundation of the whole.”
This succinct and uniquely helpful book explores the often-overlooked importance of bringing and maintaining a healthy body and a clear thinking mind to the practice of ceremonial magick or witchcraft. While many books on magick discuss the importance of ritual, few focus on the physical, spiritual, and moral qualities necessary to make those rituals effective.
“The physical body is the living temple of the Holy Spirit. A person who can’t sit in one position with comfort and quiet, who can’t breathe with evenness and regularity, who can’t temporarily still the mind of its many warring thoughts, who can’t channel powerful energies through the body because of ill health-will be hard-pressed to spiritually advance. This book will teach you do to every one of these things and more.”