Archive for March, 2013

Lord Krishna’s Cuisine by Yamuna Devi

by on Thursday, March 14th, 2013

Yamuna Devi’s Lord Krishna’s Cuisine: The Art of Indian Vegetarian Cooking is much more than a list of dishes. It is a substantial exploration of Indian vegetarian cookery, combining practical recipes, regional traditions and the author’s personal experiences. First published in the 1980s, the book has appeared in several editions, including a 2019 reprint from Echo Point Books & Media.

What makes this cookbook distinctive?

With more than 500 recipes, it gives readers a broad view of Indian vegetarian food: rice preparations, dals, vegetables, breads, chutneys, sauces, snacks, sweets and drinks. The publisher’s description also highlights ingredient explanations, techniques and recommended food pairings. This is the kind of book that can reward slow, curious cooking rather than simply supplying a quick dinner idea.

Food, culture and devotion

Yamuna Devi’s account connects recipes with the people and traditions through which she learned them, including cooks associated with temples and royal households. The book’s cultural and spiritual perspective is part of its identity. The title refers to Lord Krishna and a devotional context; it should not be mistaken for a generic low-calorie Indian cookbook.

Is it vegetarian or vegan?

It is a vegetarian cookbook, not a vegan one. Traditional recipes in its scope include homemade dairy products, so readers avoiding all animal products will need to adapt or select dishes carefully. By contrast, many lentil, vegetable and rice dishes may already be dairy-free or easy to make so. Replacing ghee, yoghurt or paneer can change texture and flavour, so approach substitutions as adaptations rather than assuming they reproduce the original result.

Which edition should you choose?

The existing Veggie-Blog Amazon link points to an older 1987 edition with ISBN 0525245642. A later 2019 paperback reprint is catalogued with ISBN 9781635617931 and the shorter authorial description Lord Krishna’s Cuisine: The Art of Vegetarian Cooking in some records. Compare contents, condition, binding and price before buying. The reprint has been bibliographically verified, but Amazon’s current stock has not.

For readers interested in the foundations of vegetarian eating alongside recipe inspiration, the MedlinePlus vegetarian diet overview is a separate nutrition resource. The cookbook itself is a cultural and culinary work, not clinical dietary advice.

Related reading: Diet and Fitness: How Carbs, Fat and Protein Fit Together.

Book: Lord Krishna’s Cuisine: The Art of Indian Vegetarian Cooking by Yamuna Devi

View the original edition on Amazon (affiliate link; we may earn a commission at no extra cost to you)

Other edition: Lord Krishna’s Cuisine, 2019 paperback reprint by Yamuna Devi

125 Gluten-Free Vegetarian Recipes by Carol Lee Fenster

by on Monday, March 11th, 2013

Book Description
A new cookbook by the pioneer of delicious gluten-free food offers mouthwatering vegetarian recipes for gluten-free eaters.

Whether it’s because of food allergies, celiac disease, or dietary preferences, more and more people want to eliminate gluten from their diet. Many are looking for hearty, flavor-packed vegetarian and vegan options to increase their energy and make healthy choices for their families and the environment. At last, Carol Fenster-one of the country’s foremost experts on special diets and an author of several popular gluten-free cookbooks-answers the call of a growing market of at-home cooks.

In 125 Vegetarian Gluten-Free Recipes, Fenster applies her proven kitchen prowess to creating quick-and-easy vegetarian recipes that are sensational and healthful. From snacks and appetizers like Baked Kale Chips, to filling dinners like Chili Cornbread Casserole and Eggplant Parmesan Stacks, to decadent desserts like All-American Cherry Pie and Chocolate Brownies, 125 Vegetarian Gluten-Free Recipes is the perfect addition to any gluten-free kitchen.

Book: 125 Gluten-Free Vegetarian Recipes by Carol Lee Fenster
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The Vegetarian Family Cookbook by Nava Atlas

by on Friday, March 8th, 2013

Book Description
The only vegetarian cookbook designed to satisfy every member of the family.

It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children, The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market.

Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals, with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, and Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products.

Whether you are a committed vegetarian or are simply cutting back or eliminating meat for economic, ethical, or health reasons, The Vegetarian Family Cookbook makes this an appealing, stress-free decision.

Book: The Vegetarian Family Cookbook by Nava Atlas
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Olive Trees and Honey by Gil Marks

by on Tuesday, March 5th, 2013

Book Description
“A land of wheat and barley, of grape vines and fig trees and pomegranates; a land of olive trees and honey . . . you shall eat and be satisfied.”?—Deut. 8:8-10

A Celebration of Classic Jewish Vegetarian Cooking from Around the World

Traditions of Jewish vegetarian cooking span three millennia and the extraordinary geographical breadth of the Jewish diaspora—from Persia to Ethiopia, Romania to France. Acclaimed Judaic cooking expert, chef, and rabbi Gil Marks uncovers this vibrant culinary heritage for home cooks. Olive Trees and Honey is a magnificent treasury shedding light on the truly international palette of Jewish vegetarian cooking, with 300 recipes for soups, salads, grains, pastas, legumes, vegetable stews, egg dishes, savory pastries, and more.

From Sephardic Bean Stew (Hamin) to Ashkenazic Mushroom Knishes, Italian Fried Artichokes to Hungarian Asparagus Soup, these dishes are suitable for any occasion on the Jewish calendar—festival and everyday meal alike. Marks’s insights into the origins and evolution of the recipes, suggestions for holiday menus from Yom Kippur to Passover, and culture-rich discussion of key ingredients enhance this enchanting portrait of the Jewish diaspora’s global legacy of vegetarian cooking.

Book: Olive Trees and Honey by Gil Marks
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The Vegetarian Mother’s Cookbook by Cathe Olson

by on Saturday, March 2nd, 2013

Book Description
Cathe Olson (Simply Natural Baby Food) is back with The Vegetarian Mother’s Cookbook, a collection of more than 300 delicious whole foods recipes designed to nourish mothers and their families throughout pregnancy and lactation. The easy-to-prepare dishes are packed with protein, fiber, vitamins, minerals, and essential fatty acids to help both mother and baby thrive. Entrées include many “quick fix” meals and freezable dishes – perfect for the busy parent. Many of the recipes in the book are vegan, and almost all of the recipes provide vegan options. For those with allergies, wheat-free, soy-free, dairy-free, and egg-free dishes are also included. There are even teas and tonics to help ease common pregnancy discomforts.

In addition to recipes, The Vegetarian Mother’s Cookbook provides up-to-date nutritional information with recommended dietary intakes, complete guide to ingredients, suggested shopping list, and tips for saving time and minimizing work in the kitchen. This book is a comprehensive eating guide for vegetarian mothers, and for non-vegetarians who want to include more whole foods in their diets.

Book: The Vegetarian Mother’s Cookbook by Cathe Olson
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