Author Archive

One Day Detox Diet

by on Friday, March 25th, 2011

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?

Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenate the body and facilitate weight loss and she’s done it again in The Fast Track One-Day Detox Diet. Gittleman takes the age-old method of fasting and incorporates it into a safe and healthy one-day plan that helps you lose weight fast, gets rid of toxins, and gives your body a cleansing boost to prepare it for even more weight loss down the road.

Ann Louise Gittleman, PhD., C.N.S., is the author of more than a dozen health books, including the bestselling Fat Flush Plan. Her books have sold over 3 million copies. Ann Louise has been named one of the country’s Top Ten Nutritionists by Self Magazine and has also been named a Pioneer in the 21st Century Approach to Optimum Health by Total Health for Longevity Magazine. She maintains a private practice, consults for medical establishments, contributes regularly to national magazine features, and is a popular guest on television and radio.

Raw Food Detox Diet by Natalia Rose

by on Monday, March 21st, 2011

The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating “all raw”. But what if you’re just curious about raw food and don’t want to give up your lifestyle or the foods you love? The good news is, you can have your cake and eat it too! In The Raw Food Detox Diet, top nutritionist Natalia Rose shows you exactly how it’s done.

Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs. Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you.

Natalia Rose works with some of the world’s most health- and body-conscious men and women. Her private practice is in the heart of midtown Manhattan, where she is sought after by a wide variety of clients, including models, actors, socialites, and media personalities. She has been in private practice for more than ten years and has also served as the nutrition director for the Elizabeth Arden Spa on Fifth Avenue and the FrÉdÉric Fekkai salons and spas

ฺThe Body Detox Diets For Dummies

by on Friday, March 18th, 2011

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system.
This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects. * Helps you flush away harmful chemicals safely and easily * Reveals why some popular detox programs may cause more harm than good * Supplies a screening quiz to help you identify your personal detox needs and choose the right program * Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit. * Includes more than 35 recipes for safe cleansing of toxins and other harmful agents Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

Practice and Doctrine of Yoga

by on Sunday, March 13th, 2011

The Doctrine and Practice of Yoga

Including the Practices and Exercises of Concentration, both Objectivenand Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of
Will-Force

The Bible Cure for High Cholesterol by Don Colbert

by on Wednesday, March 9th, 2011

This book is really great. It has comphrehensive information on ways to lower bad cholesterol and increase good cholesterol. After reading the book, I became well informed about foods to avoid and foods to take. The book is excellently written and has some good spiritual insights. This book gave me great information on cholesterol-busting foods that can reduce cholesterol levels in the body as well as foods that are sabotaging my health. There is also information on important food supplements to take in order to lower cholesterol level. The book is written by Dr. Don Colber, a highly experienced medical practitioner who also received extensive training in nutritional and preventive medicine.

Many are demanding to know more about how to feel better, look better and live longer and healthier lives. In each book, readers will find helpful alternative medical information together with uplifting and faith-building biblical truths for men, women and children who suffer from these disorders. The Bible Cure For High Cholesterol explains how to improve the condition of the vascular system.