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Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current pactitioner. Nischala Joy Devi, a pioneer in the field of alternative healing and a renowned yoga expert, has spent years helping people realize the healthful and stress-controlling benefits of yoga. In 1982 she developed yoga-based retreats for Dr. Michael Lerner’s now famous Commonweal Cancer Help Program. That same year Dr. Dean Ornish asked her to create a program of yoga practices for patients suffering from heart disease. Yoga’s contribution to the success of both programs has been astounding. Devi shares her years of experience working with the healthful benefits of yoga, teaching visualizations, breathwork, and meditation, as well as providing the classic steps and illustrated instructions for yoga’s physical poses. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Devi’s lifestyle-altering regimen, to create one extraordinary program with the power to rejuvenate and heal. The Healing Path of Yoga presents the key to:preventing disease and stress in healthy people aiding in recovery from heart disease, cancer, and other illnesses physical conditioning and weight loss deep, healing relaxation techniques heightened overall wellness of body, mind, and spirit From the Trade Paperback edition.

Nischala Joy Devi, a pioneer in the field of alternative healing and a renowned yoga expert, has spent years helping people realize the healthful and stress-controlling benefits of yoga. In 1982 she developed yoga-based retreats for Dr. Michael Lerner’s now famous Commonweal Cancer Help Program. That same year Dr. Dean Ornish asked her to create a program of yoga practices for patients suffering from heart disease. Yoga’s contribution to the success of both programs has been astounding.

Book: The Healing Path of Yoga by Nischala Joy Devi
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The Secret Power of Yoga book takes the reader to the heart and spirit of Yoga by offering a commentary on Patanjali’s Yoga Sutras that emanates from an intuitive, feminine heart centered approach.

Unlocking the secrets of this sacred text, The Secret Power of Yoga views consciousness as residing not only in the mind, but re-establishes the ancient wisdom that recognizes the essential role of the heart.

Where most of the standard translations advise people on what “not to do,” this book offers insight into what “to do”. The Sanskrit term ahimsa usually translated in the negative as “non-harming,” is interpreted here in the positive as “reverence for all life”.

Also unique to this accessible version of the Yoga Sutras is that each sutra includes practices and meditations designed to help the reader integrate each sacred jewel. The Secret Power of Yoga, explores and honors the unique significance women have in empowering their own, as well as others, spiritual realization.

Book: The Secret Power of Yoga by Nischala Joy Devi
View this book on Amazon (affiliate link: we may earn a commission at no cost to you)