Posts Tagged ‘yoga book’

The Yoga of GITA by Dr. Ram Shanker Tiwari

by on Wednesday, July 11th, 2012

For readers curious about yoga beyond physical postures, The Yoga of Gita by Dr Ram Shanker Tiwari introduces the spiritual and ethical ideas of the Bhagavad Gita in accessible language. The original description presents it as a retelling of the scripture’s eighteen chapters, with an emphasis on action, meditation and the search for meaning.

What is the Bhagavad Gita about?

The Gita takes the form of a conversation between Arjuna and Krishna on the eve of a battle. Rather than simply offering advice about exercise, it raises questions about duty, attachment, knowledge, devotion and the way a person chooses to act in difficult circumstances.

What does “yoga of action” mean?

The description of Tiwari’s book places particular weight on acting without excessive attachment to the rewards of an action. This theme is often called karma yoga. It can invite readers to think about motives and responsibilities rather than treating every decision as a transaction aimed at personal success.

Who may find this edition useful?

The book appears geared toward people who want a short, straightforward interpretation rather than a highly technical Sanskrit commentary. Bibliographic records identify a 2003 edition published by Pustak Mahal. Because this is a retelling, it is wise to remember that the choices of an interpreter can shape what is emphasised.

Is the original book still available?

The original title remains documented in catalogues and has a retailer listing.

Is this a guide to exercise?

No. The yoga here is principally philosophical. If you want information on physical yoga, see the NCCIH overview of yoga, which discusses postures, breathing, meditation and safety. Scripture does not replace medical advice.

Related on Veggie-Blog: Patanjali’s Yoga Sutras.

Book: The Yoga of Gita by Dr Ram Shanker Tiwari
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The Doctrine and Practice of Yoga by Swami Mukerji

by on Saturday, July 7th, 2012

The Doctrine and Practice of Yoga by Swami A. P. Mukerji is a compact early twentieth-century guide to mental discipline and yogic philosophy. The original book description highlights concentration exercises, questions about illusion and consciousness, the role of the guru and the mysterious idea of will-force. It is a very different proposition from today’s photograph-heavy yoga manuals.

Why is concentration so important in this book?

The text distinguishes between concentration directed at outward tasks and attention turned inward. Mukerji treats the ability to focus as something that can be developed through deliberate practice. The emphasis is on training awareness, not on achieving a demanding physical posture.

What do the older terms mean?

Readers will encounter maya, often translated in philosophical discussion as illusion or the deceptive appearance of reality, along with ideas about the student–teacher relationship. The book also reflects the vocabulary and assumptions of its historical period. Rather than applying every instruction literally, it helps to read these passages as part of an older spiritual tradition.

Who should read it?

This is most suitable for readers interested in historical yoga writing, philosophical approaches to attention and comparisons between classical and contemporary yoga. A newcomer looking for physical practice or modifications for an injury will need a more modern guide.

Is concentration practice always harmless?

Not necessarily. Most people can experiment with brief, comfortable periods of quiet attention, but strong or distressing experiences are a reason to stop. The NCCIH summary of meditation and mindfulness explains that adverse experiences can occur. A book about will-force should not be taken as a promise of supernatural powers or a substitute for health care.

Where can I find the original text?

The complete work is available free through Project Gutenberg. Printed and digital commercial reprints also exist, but their layout and quality vary. Checking the free text first is sensible if you are unfamiliar with the author.

Related reading: Patanjali’s Yoga Sutras and What Is Yoga?.

Book: The Doctrine and Practice of Yoga by Swami A. P. Mukerji
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Liberation Through Yoga by Caio Miranda

by on Saturday, July 7th, 2012

This book is addressed to everyone who desires to evolve and transcend the limits of human potential. It reveals the laws of the universe that are well-defined in the Yogic Philosophy; laws that are exposed here in a unique, succinct fashion by Caio Miranda. Liberation through Yoga is the result of a lifetime dedicated to the research of yoga. It becomes a landmark in our lives for it refines our vision of the world, opens a portal to a broader consciousness, and delivers teachings that awaken us to a richer, fuller life. These teachings are rare jewels, and the benefits they provide are invaluable, given the depth and clarity with which the author exposes complex subjects such as the formation of the universes and solar systems, as well as the origin and constitution of Man. The writing style reflects the authenticity of the author and his pledge to the truth and to what he believes to be morally just and correct. This work is his contribution to a deeper and more extensive understanding of life and the sense of existence itself.

Book: Liberation Through Yoga by Caio Miranda
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An Introduction to Yoga by Annie Besant

by on Thursday, July 5th, 2012

First published in 1908, Annie Besant’s An Introduction to Yoga presents yoga through the eyes of an influential Theosophical writer of the early twentieth century. It gathers four lectures delivered in Benares (now Varanasi) in December 1907, designed to help readers prepare for the more demanding Yoga Sutras of Patanjali.

What is inside the book?

Besant addresses the nature of yoga, the mind, consciousness and the possibility of inner transformation. The lectures are philosophical rather than a modern illustrated exercise course. Her goal was to make a complex set of ideas accessible to an audience interested in Indian thought and Theosophy.

Because this is a historical work, some of its language and interpretations will feel unfamiliar. That is part of its value: it shows how yoga was being presented to particular international audiences more than a century ago.

Who was Annie Besant?

Besant was an author, reformer and prominent figure in the Theosophical Society. These lectures reflect her reading of Indian philosophical traditions through a Theosophical lens. This is useful context when comparing her commentary with other translations of Patanjali or with living yoga traditions.

Is it a good beginner’s yoga book?

It is a reasonable introduction to historical ideas about yoga, but not a good choice if you primarily want photographs of poses or step-by-step routines. The NCCIH’s modern yoga overview explains how contemporary physical yoga commonly combines postures, breathing and meditation; Besant’s work focuses more heavily on philosophical questions.

Can I read it for free?

Yes. Project Gutenberg provides a free digital edition, making it easy to examine the original lectures before buying a paper copy. If you prefer a printed edition, compare publication details carefully: many reprints exist, and typesetting or supplementary material may differ.

Related on Veggie-Blog: The History of Yoga and What Is Yoga?.

Book: An Introduction to Yoga by Annie Besant
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Bush Yoga by Daniel Cota

by on Sunday, July 1st, 2012

You’re probably surprised to hear that President George W. Bush does yoga. It’s true, George Bush has tapped into the fountainhead of compassion and sage wisdom that comes from one of the world’s most ancient practices. With the help of the 12 “ George Bush Elite Force Aviation action figure, author Daniel Cota will share with you the knowledge that W has gleaned from his practice. In this rare glimpse, the world’s most powerful man (in doll form) leads devotees through a series of postures which include: inversions, seated, standing, warriors, backbends, and more. W will also take you on a transcendental journey as he expounds on breathing techniques and the practice of meditation. As you walk along the path with George you will be privy to never-before heard stories from his personal life. Expect lots of dish about Condi, Cheney, Laura, and more. Bush Yoga is sure to change not only the way you see our President but perhaps even the way you see yourself.

‘Bush’ and ‘Yoga’ might seem like two words that don’t go together, but think again. Believe it or not, the American President has tapped into the fountainhead of compassion and wisdom that comes from one of the world’s most ancient practices.

Bush Yoga offers a rare glimpse into the private, spiritual life of the world’s most powerful man. As you walk along the path with George W., you will be privy to never-before-heard stories from his personal life that offer keen insight into his character. Think of it as a Bhagavad Gita according to George W. Bush: a book packed with stunning political positions and the wisdom of the ages.

Book: Bush Yoga by Daniel Cota
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