Top 37 Wonderful Vegetarian by Jamie Fynn
Book Description:
During those days of months when the temperatures begin dropping, we all begin longing and yearning for some smooth, soft and soothing soups, stews or chilies. We all remember how they have given us a well deserved ‘kick’ just at the right moment. While making meat based stews and soups looks like a simple thing, many vegetarians are not sure where to head as far as this is concerned. The good news is that this book is out to demystify the issue surrounding the difficulty of creating some hot vegetarian stew, chili or soup within no time. every busy career women who loves it vegetarian has no excuse because this is the solution they have been waiting for.
Who is the author?
The author named in the title is Jamie Fynn. The title is cut off on this page, so check the Amazon page for the full name of the book.
Who is the intended reader?
It addresses vegetarians who are unsure where to start with stews and soups, and it names busy career women who love vegetarian food.
What kind of book is this?
The description says the book is about making warm vegetarian soups, stews and chilies, and that it aims to take the difficulty out of making a hot vegetarian stew, chili or soup within no time.
Everything above comes from the book description on its Amazon page.
How well do soups and stews freeze?
Soups, stews and chilies are among the easiest foods to cook in bulk and freeze. The USDA FSIS guide to freezing explains that food kept constantly at 0°F stays safe, and that recommended storage times are about quality. For soups and stews the chart suggests two to three months for best quality.
Cool the pot quickly, ladle into small, labelled containers, leave a little room for expansion and thaw in the refrigerator, in cold water or in the microwave. The page also advises freezing rapidly in a single layer before stacking, and says freezer burn makes food dry but not unsafe.
Cream-based sauces can separate after thawing, so add dairy at the reheating stage. Cold-weather dishes taste better with fresh herbs, a squeeze of lemon or a spoonful of yoghurt stirred in at the end.
Related reading on this blog: Diet and Fitness: How Carbs, Fat and Protein Fit Together and Eating to Lower Cholesterol: Oats, Fruit, Beans and Healthy Fats
Book: Top 37 Wonderful Vegetarian by Jamie Fynn
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