Veggie Blog

Over the past decades there has been a growing concern world over about the higher deposits of cholesterol in human body resulting in life-threatening diseases in millions of people. The solution is to understand the genesis of the problem and devise ways to be free from it

The author opines that it is not only higher intake of fats but other factors such as excess weight, lack of exercise, alcohol, smoking and stress which lead to high level of cholesterol in human body. She further focuses on cholesterol-bursting food and suggests a fifteen-days DETOX programme yielding fantastic results in 6-8 weeks.

About The Author
SUNITA PANT BANSAL did graduation with honours in Food and Nutrition and postgraduation in Dietetics and Public Health Nutrition. She subsequently worked as an honorary Dietician at Sir Ganga Ram and G.B. Pant Hospitals, and began writing on Health and Nutrition, with articles and columns appearing in major newspapers and magazines (over 600 articles). She has also aired programmes on Health on All India Radio and Doordarshan. She joined ‘The Times of India’ for sometime as Editor, Health, ‘Saturday Times’. She has the honour of being the only Indian dietician with Indian qualifications to become a member of the British Dietetic Association, UK. She has also authored Healing Power of Foods and Diet in Diseases books published by Pustak Mahal.

After following the 10 Day Detox Diet routine you will gain renewed physical vigour, mental alertness, emotional strength and an improved zest for life. This is not a rigid, inflexible routine with hard and fast rules. This is a model 10 day plan that you can use to start-up your own process. You can make changes to the routine as you carry on and find out what agrees with your body until such time you establish a routine that works perfectly for you. Experience these benefits after the 10-day detox: * Increased energy * Clearer skin, healthier hair * Higher resistance to cough/colds/flu/infections due to healthier immune system * Mental focus/concentration greater than before * No problems in bowel movements, bloating * Healthier digestive system * No more chronic headaches/migraines * No further feelings of body pains, weakness and fatigue It’s time to get your mind and body back to maximum performance!

Trainer and weight-loss coach Andrew Cate knows how it feels to be a fast-food junkie. When he was in the US doing his health science studies, he spent six months as a captive to the campus cafeteria, living on pizza and burgers. “I was the heaviest I’d ever been and felt sluggish, despite being very active on the rugby field,” says Cate.

If you want to boost your health and strip body fat in just two weeks, this is the book for you!Penned by Andrew Cate, the Australian personal trainer and wellness expert who authored Lighten Up and The H-Factor Diet, The Fast Food Detox contains:• a 14 day meal plan • tasty recipes using the fast-food detox super foods to accelerate your weight loss • a unique exercise plan that doesn′t just burn kilojoules, its specifically designed to remove existing stores of body fat• special considerations for comfort eaters, for children, and a plan to adapt your diet after the 14 day detox.Andrew has helped thousands of Australians to get their health back on track with his practical advice.

This book is a portmanteau, to borrow a handy word from Lewis Carroll, and misuse it slightly. It’s two books packed into one. There’s the real book, The Detox Mono Diet, and within it the entire text of Johanna Brandt’s classic The Grape Cure.

An introduction to the healing effects of fasting using just one type of food:

Includes Johanna Brandt’s grape cure with the author’s advice and commentary
Explains why mono diets are so effective at cleansing and restoring the internal cellular environment
Shows how to interpret your body’s signals to adapt the diet to your unique needs

Frustrated With Yourself For Letting All The Toxins Eat Your Body Out? Still Confused As To How To Get Rid Of Them? Don’t Know Where And How To Start? Fret Not, There Is Light At The End Of The Tunnel!

Health conscious people welcome the concept of body detoxification, a process that can solve several health-related problems and make you feel younger, healthier, and happier. To learn more about this amazing process, read the eBook, “Body Detox Made Easy,” where everything you need to know about body detoxification is beautifully explained. Each of its 70 pages offers guidance to better health.